Welcome to the Being In Motion blog

 

Learning how to transition from sitting to standing, go up and downstairs lightly, stand taller with ease, make more space for breathing – all of these things have been nothing short of transformational for me!

D.G., Poet and artist

 

Since taking your Monday and Friday classes, I can now go up and down my hill in the mornings without even getting out of breath! Thank you Eliana!

K.B., Retired administrator

I love  how supportive you are to all class members and your openness to suggestions. You are a master teacher!

J.N., Retired artist & art teacher