A six-week class starting January 16
Believe it or not, your eyesight can actually improve with age. But just like movement, vision is a “use or lose it” skill. In this 6-week applied neuroscience class, we will train the eyes – so central to brain function – just as we train other areas of the body.read more
No experience needed!
A lightly strenuous yoga class that stimulates brain, breath, and body. The emphasis is on safely expanding your movement “vocabulary.” Newcomers welcome.read more
Clear language and clean relating are a passion for me, and they are rare in a world in which the layers of assumptions are often so thick that words, vocal inflections, and actions are rarely simply themselves. The clouds of our personal and collective histories can...read more