Yoga With A Twist

with Eliana Lynne Uretsky

10:30-11:30 every Monday morning at Zoom Fitness

A lightly strenuous yoga class that stimulates brain, breath,

and body. The emphasis is on safely expanding your movement “vocabulary.”

No experience needed; newcomers welcome.

Eliana’s teaching integrates the strength, balance, agility, and breath awareness of yoga with ZHealth-based visual, vestibular, and proprioceptive skills for well-rounded neurophysical health. Poses are rooted in the Anusara and Iyengar traditions.

For more information on Eliana and her teaching, go to www.beinginmotion.net

Cost is $30

Call 619-822-5761; Register online at www.Zoomfitness.com

Or just show up: Zoom Fitness, 8222 Vickers, SD 92111